"You Were Wild Once, Don't Let Them Tame You" ~Isadora Duncan

I am a dance/movement therapist working with individuals to help align values with a body/mind/spirit connected experience in life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Let's Be Humans Trying to Figure It Out, Together

Hello! I am a dance/movement therapist (R-D/MT) and licensed clinical professional counselor (LCPC), serving clients in Illinois. My work is rooted in the belief that we all have innate inner wisdom to foster and create health and healing. I also hold the belief that this wisdom is held within the body, and that the body, mind, and breath are excellent tools to help guide and facilitate healing and greater connection to all parts of ourselves. I provide assistance to reconnect with this power for children, teens, young adults, and adults. I love inviting clients to explore their spirituality while working together, including all the woo-woo, whimsical, and witchy-ness you desire (or not!). I take a relational, feminist framework, and work to educate myself in anti-racism and anti-oppression. I am honored to be alongside you in your journey for holistic health, no matter what that process looks like!
Shauna Shrewsbury
Owner, BWBM LLC, LCPC, R-DMT, 200YT, PYT

Services

  • Anxiety
  • Depression
  • Trauma
  • Social Anxiety
  • Somatic Exploration
  • Somatic Trauma
  • Anger Management
  • Coping Skills
  • Dual Diagnosis
  • Fears/Phobias
  • Gender Identity
  • LGBTQIA+
  • Life Transitions
  • Medical Professional Stress
  • Mindfulness
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Peer Relationships
  • Perfectionism
  • Postpartum Depression
  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Stress
  • Women's Health
  • Compassion Fatigue

Approaches

  • Dance/Movement Therapy
  • Mindfulness
  • Feminist Therapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Emotional Freedom Technique (EFT)
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Health at Every Size
  • Humanistic Therapy
  • Internal Family Systems (IFS)
  • Person-Centered
  • Positive Psychology
  • Relational Therapy

Insurance Accepted

  • Aetna
  • United Healthcare
  • BlueCross and BlueShield

Fees

  • Psychological Intake: $200
  • Curiosity Consult : $0
  • 60min Therapy Session: $185
Client Portal